Integrations Center
A wearable measures part of the story. You live the rest of it.
Everything NAP could ever connect to is listed here, split plainly into what you can use today and what is planned but not currently available.
Manual entry and export are free. CSV and JSON import — with row preview, duplicate handling, and undo — is a Premium feature, complimentary during the NAP preview. No wearable, health platform, or calendar is connected, and no device is required to use any part of NAP.
What you can use today
Built, tested, and usable now. Only these can actually move your data — everything else on this page is planned.
Manual entry
Availability: Available NowType in sleep, naps, quiet rest, energy, and context yourself.
Fully supported, and never a second-class source. No wearable is required to use any of NAP.
Use it nowCSV import (Excel-compatible)
Availability: Available NowBring a CSV exported from a spreadsheet or another app, map the columns, and review every row.
CSV files open and save from Excel, Numbers, and Google Sheets. Native .xlsx files are not read — export to CSV first.
Use it nowNAP JSON import
Availability: Available NowRe-import a file you exported from NAP, for a restore or a device move.
Duplicate rows are detected, and the whole batch can be undone afterwards.
Use it nowCSV and JSON export
Availability: Available NowTake everything you have stored, whenever you want it.
Free forever. Export and deletion are never paid features.
Use it now
Planned — not currently available
Groundwork exists inside NAP, but no provider is configured, authorized, or connected, so nothing here can move data today.
Oura
Availability: Configuration RequiredSleep, readiness, and activity summaries beside what you recorded yourself.
Planned — not currently available. Storage, source labelling, and encrypted credential handling exist inside NAP, but no provider application has been approved, so no Oura data can be requested.
Planned — not currently available
Described honestly. Nothing has been built, chosen, or configured, and no provider application is in progress.
Apple Health
Availability: PlannedSleep and activity from an iPhone or Apple Watch.
Requires an iOS companion path. Not started.
Android Health Connect
Availability: PlannedSleep and activity from Android devices.
Requires an Android companion path. Not started.
Whoop
Availability: PlannedSleep and recovery summaries.
No provider application submitted.
Fitbit
Availability: PlannedSleep stages and activity.
No provider application submitted.
Garmin
Availability: PlannedSleep and training load.
No provider application submitted.
Calendar
Availability: PlannedRead existing commitments so planning starts from reality.
No calendar provider has been chosen.
Additional CSV and Excel-compatible workflows
Availability: PlannedMore column templates, and mapping presets for common exports.
Extends the import that already works.
PDF and personal report uploads
Availability: PlannedKeep your own documents alongside your records.
Storage, retention, and deletion rules need deciding first.
Additional health and fitness platforms
Availability: PlannedWhatever people actually use, rather than whatever is easiest.
Prioritised from the interest list, not from guesses.
How connections behave
The rules that do not change.
- A wearable is optional. NAP works completely without one.
- Manual entries remain fully supported, and are never treated as second-best.
- You control what is connected, and you can disconnect it.
- Imported data keeps its source and its import date, visibly.
- You can undo an import where the import supports it — currently CSV and JSON.
- NAP does not silently merge conflicting information.
- A device estimate never overrules your own experience.
- Private data is never shared with any community automatically.
- Provider credentials stay server-side and encrypted. NAP never asks for them in the browser.